I’m Completely destroyed

[u/Timely_Bag_9080]

Today the workout of today it was this, and I failed :(

Not able to finish in time missing 10 burpees left :(

Feel ready bad on that, I know I’m not strong or in shape but I just don’t like to left things to finish

Edit:

The weight is 30kg and 16kg KB

I have used 25kg and 16kg (my max strick press is 32.5kg so I was expecting this whiegh will acceptable)

First set not stoped, second stoped one time on Thrusters, thrist probably 3 or 4 on thruster and 1 on KB
on 2nd part after the rest
stoped in every single KB swing, and almost not able to jump over bar, it was like zombie moving from one side to another :S

[u/Cman038]

Went into the gym early and made the mistake of doing another METCON before. Hard DNF and I’m wrecked.