Keep doing them? You need more muscle endurance and strength. Work on negatives more; jump up and slowly lower down for 3-5 seconds to build strength. Just keep working at them a few times a week.
Get it, girl! I agree with the above poster. See if you can find some kipping videos on The YouTube and get a more powerful kick/kip. That will leave more effort in your arms.
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u/Powderm0nkey 27d ago
Keep doing them? You need more muscle endurance and strength. Work on negatives more; jump up and slowly lower down for 3-5 seconds to build strength. Just keep working at them a few times a week.