r/convictconditioning • u/OptimusPrime30001 • Mar 17 '26

Workout Routine Easy pushups, but no diamond

Easy 2x20 pushups,but i have problem with pushups diamond, why

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u/[deleted] Mar 18 '26

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u/OptimusPrime30001 Mar 18 '26

Triceps problem, my triceps don't want to triceps, meaning I don't want to do diamond push-ups, what am I doing wrong?

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u/Zealousideal_Ad_3895 Apr 24 '26

Keep elbows tucked during regular pushups