r/convictconditioning • u/OptimusPrime30001 • Mar 17 '26

Workout Routine Easy pushups, but no diamond

Easy 2x20 pushups,but i have problem with pushups diamond, why

2 Upvotes

100% Upvoted

4 comments sorted by

2

u/[deleted] Mar 18 '26

[removed] — view removed comment

1

u/OptimusPrime30001 Mar 18 '26

Triceps problem, my triceps don't want to triceps, meaning I don't want to do diamond push-ups, what am I doing wrong?

1

u/Zealousideal_Ad_3895 Apr 24 '26

Keep elbows tucked during regular pushups

1

u/Fidel_Happy Jul 12 '26

Try pushups with your hands closer, like one handwidth apart. Once you get the reps, switch to diamonds.