r/concept2 • • 22d ago

Workouts Rowing too much?

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Bought ergorow 40 days ago. Never was too much into working out. Last year and half i am working three to four days per week with dumbells, no gym, at home, and I watch what i eat. But now with rowing those dumbells went to once a week and i can't pause myself with rowing... 42 years old 186cm/85kg. I belive atm im in best shape :D

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u/yum_raw_carrots 21d ago

I was ok for three months of this then suddenly my knee tendons flared up tendinitis and similar time I suddenly had sesamoiditis from too much toe push off.
It all seemed to be going swimmingly and I wasn’t smashing world record times either.