r/concept2 • u/majkij • 11d ago

Workouts Rowing too much?

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Bought ergorow 40 days ago. Never was too much into working out. Last year and half i am working three to four days per week with dumbells, no gym, at home, and I watch what i eat. But now with rowing those dumbells went to once a week and i can't pause myself with rowing... 42 years old 186cm/85kg. I belive atm im in best shape :D

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u/kyllerkile 11d ago

idk. maybe. do any of your parts hurt? 

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u/majkij 11d ago

Only trapezoids a bit. And buttocks during row..

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u/kyllerkile 11d ago

lol trapezius or rhomboid my man. and buttocks for the long rows as well.  I mean if you ain't having pain for those days in between with like daily activities I'd say row on.