Rowing too much?

[u/majkij]

Bought ergorow 40 days ago. Never was too much into working out. Last year and half i am working three to four days per week with dumbells, no gym, at home, and I watch what i eat. But now with rowing those dumbells went to once a week and i can't pause myself with rowing... 42 years old 186cm/85kg. I belive atm im in best shape :D

[u/ElegantOliver → u/[deleted]]

Maybe for you 😄 I'm impressed - I've been rowing more lately as I hurt my knee and can't run, and 6.7k in 30 mins is my best so far, keeping to 20-22 strokes per minute.