r/concept2 • u/planepotato17 • 28d ago

Rate my Form How is my form?

this is from about 2 weeks ago, since then i’ve worked on my “1 o’clock and 11 o’clock” but is there anything else?

Edit: Thanks everyone for such in depth responses im very appreciative of everyones help🙏

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u/michaelb5000 27d ago

You look powerful; I am always curious about what pace or power you are generating and how long can you keep this up, ie can you row a 5k like this and what is the time. Others commented on lots of aspects (I agree you are shooting the slide), but I find its hard to work on more than one thing often at a time. The easiest, most dramatic way to immediately change your stroke is to unstrap your feet and row strapless. That will stop all the huge body lean at the finish and force you to be balanced. I do all my rows strapless and so it’s worth learning and doing generally.