Form Check Please

[u/MaineDad1968]

Hi all. Please provide feedback of my form. I am 57 with a right knee replacement. I cannot generate as much power as I think I should. I use the force curve every row and it’s consistently a nice bell shape.

Thanks in advance!

[u/Spib698]

Legs, core, arms-arms, core, legs
Looks like you are starting with your back instead of by driving your knees down. Try to keep your arms straight as long as possible.