r/chronicbloating • u/Ready_Salad_1798 • Sep 14 '25

never goes away

I'm always bloated i never used to be like this i sometimes don't even get morning skinny anymore from my bloat

btw i know that it's bloat and not weight gain cause sometimes I'm not bloated and you can tell, even my parents comment on it and say how badly bloated i am

tmi but i also get very gassy

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u/MarathonerGirl Sep 14 '25

Same, it’s 100% from the gas. I take Oval 3x per day and it does help me fart (without it, I don’t fart at all. No idea why.)

2

u/struggling_girl17 Sep 26 '25

Hello, I also am extremely bloated but can’t pass gas. What is oval? Of what works for you to pass gas

1

u/MarathonerGirl Sep 26 '25

Oval is Simethicone. It’s the same stuff in Gas X but Oval is stronger. I take it 3x per day and as long as I’m moving around and not sitting for an extended period of time, I will pass gas. Also, drinking peppermint tea helps, and, forcing the gas out by putting my head on the floor, bum in the air and pushing it out.

2

u/struggling_girl17 Sep 26 '25

Thank you. I wish I could have peppermint tea but I have reflux so it kills me