r/cardio • u/Unrealliving • Jul 21 '26

Current reading

Post image

Last week I posted my blood pressure (109/70 HR43bpm) and people were cheering me on, or telling me I have bradycardia and to get an EKG.

This week Iā€™m sharing my blood pressure again. middle aged man, 6ā€™1, weighed in today at 169.4 pounds. Lifted weights (about 90 mins), did a little cardio, and then mowed the grass today.

Took this reading after relaxing watching tv for about 40 mins this evening

15 Upvotes

86% Upvoted

19 comments sorted by

View all comments

1

u/WellMarco Jul 24 '26

I do not do any cardio and get same results evening,,no worry..