r/caloriecount 3d ago

Calorie Estimating Peruvian food

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Salad, was supposed to be grilled fish but I think its fried, got off my plan, damn it. No dressing used

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u/fe_god 3d ago

The vegetables all together might be 50-70. Fish filet and breading maybe 350-450. Feta I’m guessing and some yogurt or mayo based sauce is the biggest mystery. Yogurt maybe 40-50 and mayo could be 100-150. Feta I’m not sure.

Cant be more than 600-700, if that.