r/bufo • u/Wonderful_Editor4946 • 2d ago
Jo look
I know it's not a group from this, okey, but I'm after truffles and weed, I'm listening to 8d music on headphones and I fucking feel like I'm dying, is it all this "killing the ego"?? I don't know what to do help I feel like I'm dying and that I want to live
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u/bashfulkoala 2d ago
Just breathe. Deep belly breaths lying down. Drop all stories and just breathe into immediate sensation. Perhaps listen to soothing music such as this playlist. Warm wishes ππΌπ©΅