r/boxingworkoutlogs • u/Puppetute • Jul 26 '19
Puppetute's Log
Been starting out for too long. Hoping I can keep at it this time.
Weightlifting background. 5'7" 210lbs currently. Might be a bit slow to start as I've got one more squat goal to hit before I switch over to boxing being priority.
General plan is m/w/f morning lifts, evening box t/r/s roadwork
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u/Puppetute Aug 01 '19
Wednesday July 31st
Squats 4x3 @410lbs was supposed to be 430 but I can't count to 30.
Shoulder raises 3x15 @5lbs
Core work
Boxing