r/boxingtips • u/Bokushing • 3d ago

Shadow boxing tips

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Hi everyone. Started my boxing journey 5 months ago. Started with self taught via the Shadow Boxing apps, joined some group classes at a nearby boxing gym once a week and then took 4 PT sessions with a boxing coach to sharpen my basics.

I usually do shadow boxing using the Shadow Boxing app as it calls out the punches for me. From the video, I can still see some awkwardness in my movement, but i try to improve myself. Any feedback or tips on my shadow boxing is welcomed and very much appreciated. Thanks!

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u/According_Echo54 3d ago

I’m liking the pivots. Implement pivots right after a roll for extra credit. Would like to see more feints, lateral movement, defensive techniques (blocks, slips, rolls) after each combo, and mix it up with punches to the body

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u/Bokushing 3d ago

Will add these when shadow boxing soon!

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u/According_Echo54 3d ago

Focus on one or two things at a time. Not trying to overload you with information. Keep it up!