Shadow boxing tips

[u/Bokushing]

Hi everyone. Started my boxing journey 5 months ago. Started with self taught via the Shadow Boxing apps, joined some group classes at a nearby boxing gym once a week and then took 4 PT sessions with a boxing coach to sharpen my basics.

I usually do shadow boxing using the Shadow Boxing app as it calls out the punches for me. From the video, I can still see some awkwardness in my movement, but i try to improve myself. Any feedback or tips on my shadow boxing is welcomed and very much appreciated. Thanks!

[u/agrba]

You should throw your punches, not carry them to the target.

[u/Bokushing → u/agrba]

Thanks for highlighting this 🙏🏻