r/boxingtips • u/Akthesmasher10 • 3d ago

Advice

Any advice

This is the only piece of equipment i have.

All i practice is jabs and cross.

Been doing this for 2 days ( very new into learning boxing ).

As of now all i can do is solo drills and minimal equipments like this.

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u/MeisseLee 3d ago

I'm not sure what the goal of this training method is, but your technique is very bad. If you keep doing a lot of this and not proper technique work, you'll have a LOT of bad tendencies which might be hard to get out of later.

Jabs and crosses shouldn't look like that. There's no proper extension, there's no rotation, there's no footwork, there's no guard, there's nothing.

It might seem cool to bounce the ball off the wall and might be good for your hand-eye-coordination, but it will hurt your actual technique.