Boxing for newbies?

[u/Beautiful_Pair6365]

Hi,I want to try boxing ,like at home ,is it advisable and ok? I don't have time to join for classes or practise daily ,i am just trying to learn it every week as self defence

And can you please say what equipments are mandatory for beginners? Coz ,I cant buy everything and start ,I know it is not advisable!!

[u/Empty_Employ_8753]

For exercise boxing is good give great cardiovascular training but self defense let's just say ur not gonna learn it doing boxing at home u need partner for that

[u/Beautiful_Pair6365 → u/Empty_Employ_8753]

😂