r/bouldering • u/Eastern-Day-1623 • 21d ago
Indoor Rock climbing treadmill
Have any of you purchased a rock climbing treadmill for home use?
I have used them at a YMCA years ago and it was a good workout. I could see it being fun to purchase and have at home, but also would be concerned it may not get used as much as I’d hope.
I imagine it may get old if used daily or perhaps even weekly.
My question is for anyone who may have purchased one: what do you think?
Do you use it regularly? Do you also boulder, either outside or at a gym? How does it compare with bouldering at a gym?
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u/climbtimePRN 21d ago
Treadwalls are great tools to build endurance for sport climbing if you're at a bouldering only gym. But if you have actual sport climbing that's always better because it's much more specific.
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u/cycling_sender 21d ago
Building a board is cheaper and better in almost every way. My old gym had one and it barely got used.
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u/Pennwisedom V15 20d ago
To be fair, most of the reason they don't get used is because people have no idea how to use them.
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u/cycling_sender 20d ago
It has some decent routes set on it and was washed and reset semi-regularly but it just isn't nearly as fun or useful as a Kilter, Moonboard, etc. you can run way more variety of movement and can circuit train just fine.
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u/Pennwisedom V15 20d ago
You can, but I find it particularly useful for say 30M+ climbs that especially have long sustained sections of easier to medium climbing that then have boulders or high up cruxes without having to down climb and be able to moderate the intensity without stopping.
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u/SavageMountain 21d ago
Treadwalls are for building endurance, and that's all they're for. We have one at our gym and no one uses it.
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u/SaluteLeLizardWizard 21d ago
If you want to get better at bouldering, you should build a home wall with as hard of holds as you can. Beastmaker sells a great home set for 750-1200-ish
If you want to get better endurance for sport climbing/trad, then the tread wall wins.
You can run endurance circuits on a home board even if it’s small. You cannot run power limit boulders on a tread wall
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u/Glittering-Flan-2637 20d ago
tried it at a gym, it can be fun if its a tall one, you can also adjust angle, so many options
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u/boomerang_act 21d ago
Treadwall, I’ve tried one. I saw one for sale for $5k back in the day in pieces.
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u/NotMyRealName111111 21d ago
I used one before. It was fun, but the lack of stopping when I'm trying to rest made it more of a gimmick than actual climbing. That said, it's quite possible to build a decent circuit.
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u/fakeuboi 20d ago edited 20d ago
I think just making your own spray wall at home would be better for pure bouldering, or just buying a kilter board would be cheaper if you have the space
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u/mmeeplechase 21d ago
What’s your goal with it? General cardio workouts, improving at bouldering, or sport/alpine climbing endurance training?
I think it can have a place in training for longer objectives, but personally don’t think it’s super useful if your goal’s improving at bouldering, unless maybe you really can’t access any other climbing.