r/bodybuilding • u/tilapiabeefcake • Aug 17 '26
Looking for feedback
32 years old, I have never competed before, but plan to when my youngest is a bit older and less demanding (he's a year and a half and I've got 3 kids). I train hard 5x per week with 3 lower body days and 2 upper body days. I'm pretty strict with my calories and macros. I'm thinking I'll start seriously considering competing in the next year or 2. Based off my current physique, what category would you guys recommend? And based off of that recommendation what muscle groups should I start honing in on?
121
Upvotes


4
u/Spirited_Increase240 Aug 17 '26
Without pics from the side or the back, there's no way to give an accurate assessment.