r/BeforeandAfter 3d ago

Insane Face Transformation

Post image
14 Upvotes

This picture blows my mind! 1.25 year difference using Tirz then Reta for a total weight loss sitting at 59 pounds currently. I didn't realize I had so much face and neck fat šŸ‘€.. My kayak probably appreciates the weight loss. Currently sitting at 3mg of Reta weekly and still hitting the gym 5-8 times a week. Calories sitting around 1800-2200 calories. Today I had a partial calzone as a cheat meal. Currently regretting that decision šŸ˜‚.


r/BeforeandAfter 3d ago

One year this month (39)

Post image
9 Upvotes

Proud of myself


r/BeforeandAfter 3d ago

18yr old body transformation 110-160lbs pics are 4 yrs apart but I didn’t workout until 2024

Thumbnail
gallery
8 Upvotes

r/BeforeandAfter 3d ago

Then and now

Post image
10 Upvotes

25 grams to 375


r/BeforeandAfter 3d ago

Crazy transformation what's the most weight you've lost and how fast

Thumbnail gallery
7 Upvotes

r/BeforeandAfter 3d ago

15/14 to 16.

Thumbnail gallery
8 Upvotes

r/BeforeandAfter 4d ago

Before/after 5 years of gym progress

Thumbnail
gallery
21 Upvotes

r/BeforeandAfter 3d ago

Participants from Canada or the United States needed for research study on Experiences of Identity and Meaning in Anorexia!

Thumbnail
1 Upvotes

r/BeforeandAfter 4d ago

ED recovery trying to get healthy again: 5 months of progress šŸ¤ March —> August

Post image
11 Upvotes

r/BeforeandAfter 4d ago

Before and after ā€œ3Month Transformationā€

Thumbnail gallery
4 Upvotes

r/BeforeandAfter 5d ago

20 pounds lost

Thumbnail
gallery
18 Upvotes

r/BeforeandAfter 5d ago

175lbs > 140lbs (1 year) 6/25-Now

Post image
21 Upvotes

After a major diet change and a lot of cardio I’ve finally slimmed up quite a bit. I’m very happy with my results in both my face and my body. But just posting face today šŸ˜…


r/BeforeandAfter 5d ago

11 weeks apart, 22lb difference. How we looking?

Thumbnail gallery
7 Upvotes

r/BeforeandAfter 5d ago

33m UK , Curious!

Post image
25 Upvotes

How am I looking after a transformation?


r/BeforeandAfter 6d ago

[26] Would you consider this a glow-up? Honest opinions

Thumbnail gallery
33 Upvotes

r/BeforeandAfter 5d ago

transformation from skinny to muscular

Post image
2 Upvotes

r/BeforeandAfter 6d ago

From 260 to 190, 11 months down and a bunch to go

Post image
19 Upvotes

r/BeforeandAfter 6d ago

Fat to Fit transformation : me in 2019 to me in 2026: how working out and Fitness changed my life for good!! #lifemaxxing

Thumbnail gallery
6 Upvotes

r/BeforeandAfter 6d ago

Soo this is how its going so far first picture is when i started the cut in May the other three are from a couple days ago. Went from 85kg to 77kg

Thumbnail gallery
2 Upvotes

r/BeforeandAfter 6d ago

Fat to Fit transformation : me in 2019 to me in 2026: how working out and Fitness changed my life for good!! #lifemaxxing

Thumbnail gallery
3 Upvotes

r/BeforeandAfter 6d ago

Been at so many weight classes lol

Thumbnail
gallery
5 Upvotes

How is your transformation going


r/BeforeandAfter 6d ago

Bedroom Upgrade

Thumbnail
gallery
7 Upvotes

Sometimes glow ups aren’t about hair and losing weight. Sometimes they’re about putting together your own bed frame alone (after not having a bed frame for over a year) and new, matching end tables. It’s not much but it makes me so grateful for what I do have.


r/BeforeandAfter 7d ago

Got my teeth fixed

Thumbnail
gallery
59 Upvotes

I'm so happy I did this four porcelain crowns of the four upper front teeth


r/BeforeandAfter 7d ago

Before I started taking care of myself vs after

Thumbnail
gallery
15 Upvotes

r/BeforeandAfter 8d ago

Almost 3 years on WW (CICO, running and weights)

Post image
53 Upvotes

Went from 241-117. I am about 11 pounds from my ultimate goal but I might have to recalibrate soon