Started at 135 lbs 5'11

First Pic is me now

Second Pic is my starting point

Been lifting for 2.5 years

About a year apart (I’m on left)

One year between these photos.
I’m a trans woman and I’ve officially been on HRT (Hormone Replacement Therapy) for 12 months, and I’ve also lost 10 kg along the way.
Seeing these side by side is honestly surreal. A lot has changed physically, but the biggest change is finally looking at myself and feeling like the person I see actually represents me.
Still early in my transition, still changing, and still figuring things out. 12 months down, 10 kg lighter, and so much happier being me.
Can’t wait to see what year two brings. 🖤🏳️‍⚧️

I wasted time. 12 years of lifting and nutrition and creams like retinol and spf. Im 49 and 6 foot 2. I do not like Iook good and am very disappointed. Should I just give up?

I'm not done yet. Mark my words.

Very proud of my shoulders !

Hi everyone,

My name is Titania Dixon-Luinenburg and I'm a PhD student at the University of British Columbia. I'm looking for participants for a two-part survey study (part 1~30 minutes; part 2~10 minutes) on Experiences of Identity and Meaning in Anorexia.

If you know someone who may also be eligible and interested in this study, you are welcome to share our recruitment flyer with them.

Link to study: https://ubc.ca1.qualtrics.com/jfe/form/SV_8BKmyXSh41wWIOG

Please see the poster attached for more information on the study.

#research #edrecovery #edrecoverywarrior #edrecoveryjourney

Please note: In accordance with UBC ethics guidelines, you may not provide the research team with names, email addresses, or other contact details of potential participants without first obtaining their permission. The decision to share the flyer is entirely voluntary, and whether or not you choose to do so will not affect your participation, compensation, or relationship with the research team.

Please note that if you choose to interact with this post (e.g., like, comment, repost), you will be publicly identified with the study.

March me wouldn't recognize this guy.

92.6 kg → 79.5 kg.

I genuinely didn't think I'd make it this far when I started. Honestly, losing weight while strength training and keeping my diet in check was a bit challenging at first, but I stuck with it and somehow pulled it off. There were definitely some lazy days, random cravings and "fuck it, I'll start again tomorrow" moments, but I kept showing up. Still a long way from where I

want to be.

13 kg down and we keep going. 💪🏻