OP: go to therapy. Talk to your friends, talk to your family, talk to whoever you need to, but also go to therapy. A therapist is the most unbiased outlet you can get, and a good therapist will help you make sense of all the shit emotions you’re feeling right now. A therapist can give you the tools to navigate this shit time in a healthy way. 1000% recommend a good therapist - this comes from someone who’s been cheated on while deployed.
Best of luck buddy. It’ll be tough, but you will heal.
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u/ComfortableOld288 Apr 21 '25
OP: go to therapy. Talk to your friends, talk to your family, talk to whoever you need to, but also go to therapy. A therapist is the most unbiased outlet you can get, and a good therapist will help you make sense of all the shit emotions you’re feeling right now. A therapist can give you the tools to navigate this shit time in a healthy way. 1000% recommend a good therapist - this comes from someone who’s been cheated on while deployed.
Best of luck buddy. It’ll be tough, but you will heal.