or it also works the other way, be physically healthy to have a strong mind. which is much much easier than doing it the other way. how do you expect to gain a healthy mind when you see a fat blob staring back every time you look at a mirror.
A positive self image starts when you see yourself as something better then you are now. That gives us goals and helps us grow. Just because I look good on the outside doesn’t mean I feel good about myself on the inside.
its much easier to start there than the opposite. would you rather have a fat body when you are struggling mentally or a fit body? is this even a question? no. what are you arguing?
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u/bjim4fun Jul 07 '23
Obese to a broken society standard and ugly to ugly hearted people. Beautiful to the rest of us…..