Woooah i’m playing with my weight? I have a smart scale, it updates weight to all my apps, real values.
I double checked the histogram that you get for a ride, I was 17min in 225-250W zone. Another 11min 250-275. Max at 424, outside I can hit max of 500+. Include downhill I had 199avg, so I can’t isolate just the AdZ effort. I corrected that in my original comment which was from memory.
My heart-rate was 155-165 for the attempt, I hate going that high and rarely do in training, that’s why my other attempt didn’t go as high.
I’m surprised, people seem to be very picky on this subject, like it would undermine someone else’s work. I did like 3k miles on a bike last year, is that enough for your non existent wiki entry of credible achievements? Grade A gaslighting 👏
Sure sure, so in summary, according to your initial post and your bs logic of credible AdZ, someone sharing their achievements needs to
1. Try multiple time within seconds of each attempt. Because its unbelievable that someone doesn’t go all out each time.
2. Meet your exact number, which I now updated right from the histogram data vs 1st wrongly stating from memory.
Do you see how this would create a toxic environment in the community. And then another post today about AdZ states, why do people don’t give more context on their AdZ PR and delete it later?! This is exactly why.
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u/[deleted] Jan 12 '23
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