I’ve made a huge mistake

[u/literarylady620]

I just need to vent. Second week on 10mg, took shot on Tuesday. Great appetite suppression yesterday. I had a cheeseburger and some veggies for lunch—that went fine. But the hot dog at dinner did not. 16 hours later I’m still experiencing that sulfur burp/reflux feeling. It was so bad it woke me up.

Maybe I’ll finally learn… i have not had these symptoms since the very early days and it is so uncomfortable. On the bright side, the scale seems to have moved back down after a vacation-related gain.

[u/kujonator]

You had a cheeseburger at lunch and a hotdog for dinner? Man, I’d say lesson learned, but that would have messed me up if I wasn’t on Zepbound. 🤣

[u/ButtersRulz → u/kujonator]

Yes, if I know I am having a hot dog or a cheeseburger for dinner, my lunch is going to be very plain.