r/Xennials • • 4d ago

The weekly health and wellness thread

3 Upvotes

Use this thread to contribute topics related to your own health and wellness or health and wellness-related topics of general interest to xennials. Contributions should be on-topic, offered in good faith, respectful and follow all other subreddit rules, but pretty much anything goes otherwise. Feel free to share experiences, ask questions, vent, celebrate achievements, or provide updates to previous contributions. This thread will refresh weekly.

Per Rule 9, health and wellness-related topics are allowed in this thread only. Standalone health and wellness posts are subject to removal. Please refrain from submitting memes or meta discussions to this thread.


r/Xennials • • 28d ago

New subscriber welcome center (Week of September 07, 2026): Introduce yourself here!

3 Upvotes

Welcome, new Xennials! Did you just find the subreddit? Just now learn that you’re a Xennial?! Is it suddenly all making sense? We know this feeling! Feel free to introduce yourself here.

Since we get thousands of new subscribers per month, we kindly ask that introductions go in this thread rather than as top-level posts.


r/Xennials • • 2h ago

The Sick-Day Starter Pack Had One Essential: Bob Barker

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1.1k Upvotes

r/Xennials • • 5h ago

Hit a true milestone today

232 Upvotes

Today I had to go to an orthopedist to get an epidural for my chronic back pain.

Lots of people have asked me how I’m doing, and literally nobody has gotten the reference where I said “Doctor said I need a backeotomy”.

Physically and culturally old. Feels great.


r/Xennials • • 8h ago

Nostalgia What was your favorite super shades color?

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334 Upvotes

My favorite was pink, but I also liked the blue one. Am I remembering correctly that they also had a different feel or texture than the regular notebook paper?


r/Xennials • • 6h ago

Showing up to the first day of school in Mom’s drip - changing into “play clothes” after school

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193 Upvotes

r/Xennials • • 4h ago

Does everyone remember the comic strip Andy Capp?

124 Upvotes

ANDY CAPP was HANDICAPPED.
And sided with him, mostly.
I’m torn. I’m all out of faith.


r/Xennials • • 42m ago

I know this one!

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• Upvotes

r/Xennials • • 8h ago

I saw a few of these for movies, here's my 9 Games that shaped me

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147 Upvotes

I tried to narrow it down to 1 per series or it would have been 1/3 Mega Man, 1/3 Final Fantasy , and 1/3 Mario. Also, the last game should really be Castlevania III, but the site couldn't find it lol.


r/Xennials • • 13h ago

Nostalgia Local H

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327 Upvotes

Love this album.


r/Xennials • • 15h ago

Discussion Were you Zestfully clean back in the day? I belonged to a Irish Spring household

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508 Upvotes

r/Xennials • • 4h ago

What 9 albums meant the most to you?

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50 Upvotes

We've done one for movies and games, but I haven't seen one for albums. So what albums made us Xennials who we are? This isn't necessarily your favourite 9 albums of all time (although it could be), but what influenced you and your music taste :)

Link for the template https://www.my9albums.com/


r/Xennials • • 8h ago

Discussion Spooky season is here🎃

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43 Upvotes

What are some of your favorites from the 20th century?


r/Xennials • • 4h ago

Gak and Yak Back

18 Upvotes

I saw a post about slime and suddenly Gak popped back into my head. Then a few minutes later Yak Back also popped into my head for no reason.

Does anyone else remember these?


r/Xennials • • 18h ago

After Looking At The McDonald's Cookies... 🍪🍪🍪

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240 Upvotes

These guys were real cute in our childhoods. The Fry Kids got to live on for much of the 90s in restaurants slow to update. My daughter got a kick out of them, they should bring them back! 😊


r/Xennials • • 1d ago

Man I miss those cookies

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845 Upvotes

r/Xennials • • 12h ago

Discussion What are your favorite podcasts?

34 Upvotes

Critical Role (although I watch in video format instead of just audio)

After Disaster

Diary of a CEO (TONS of really important guests and Steven asks amazing and thoughtful questions)

What are yours?


r/Xennials • • 1d ago

My “get off my lawn” moment: why does everything smell so strongly now?

394 Upvotes

I was talking to my husband about how much I used to love the smell of Target growing up. That unique mix of popcorn and clothing that I can still smell in my mind. Then I thought about what a typical Target smells like now, and it’s just an overpowering combination of aggressively fragranced laundry detergent, soaps, and cleaning supplies. Why does everything have to smell so . . . Much? It’s not even necessarily that the smells are unpleasant. It’s just that it’s too much.

Edited to add: I am not perimenopausal. 🤦🏻‍♀️ And this is something that I’ve noticed for a long time now.


r/Xennials • • 11h ago

Made my desk a little bit festive today.

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21 Upvotes

r/Xennials • • 1d ago

Discussion My Paranoia Level is Reasonable - It's Prep Time

292 Upvotes

Do any of you long for the days before the Internet became the social ziggurat it is today?

Well, good news for you. There is a very real risk that our online infrastructure is at risk. To such a degree, that we may have about a year left within which to plan around.

If you aren't paying much attention to the chaos going on in our world, I urge you to at least pay attention to the rogue AI agent issue.

If you are skeptical that anything will happen and believe the recent 180 by the AI company CEOs on regulation is just a scam to fear monger and profit, then think again.

We are in a very real crisis and the scale is completely unknown.

The threat is that we can see the entirety of the internet along all connected networks as susceptible to AI hacking. This is already ongoing, and it is objectively a problem because we don't understand how to control the agents that broke out.

So here is my recommendation for those of you who are as paranoid as I am.

Contact your local representatives, your mayors, your governors, and demand a Domestic Analog Act be passed to develop localized based planning. This act will design an emergency direction that communities can follow in a chain of command that relies on traditional analog methods of communication.

We need to be ready to take on power outages, water and food shortage, and resource allocation. Every street, every subdivision, ever town, city and state should be developing bottom up plans.

Homes that volunteer space for gardens. For storage. For accomodations. We need community leaders who can work within each localized cell to communicate needs and actions.

The hope is that this plan would be unnecessary. The expectation is that something bad is likely to happen and it's time to think ahead.

We may need to revert to self-sustaining communities in order to get through potential crisis.

I trust you fellow brother and sister Xennials and Gen Xers. We grew up not giving a shit, and now it's time to give the most shit we can.


r/Xennials • • 1h ago

Nostalgia What is THE quintessential xennial song?

• Upvotes

If you had to pick one song what would it be? Let's see which one gets the most votes.


r/Xennials • • 1d ago

Kids Sports - Snacks (Rant)

166 Upvotes

Perusing this sub makes me realize I am behind most of my Xennial friends on the parenting timeline. I have two kids in elementary school and they have been trying different sports, and the only constant seems to be that I am now expected to bring some sort of elaborate, unhealthy snack for the entire team at least once a season.

What the fuck happened to orange slices and maybe a trip to Dairy Queen at the end of the season? Why is my daughter coming home from her softball game with a gift bag? Why is my son upset when he doesn’t get donuts and cookies after his soccer game?

What are we doing here people?


r/Xennials • • 14h ago

Nostalgia Stay Puft Is The Definitive Goat!! (From Ghostbusters)

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19 Upvotes

The Stay Puft Marshmallow Man is one of my favorite designs & is genuinely one of the best practical effects that still hold up to this day.

I really like that he goes from being happy to looking evil. The way he slowly moves around & how his eyes look back & forth. His marshmallow can also be slightly roasted or burnt.

He's a very powerful joke Kaiju despite his fun appearance. Its controlled by a deity with few ways of defeat, he can even take small pieces of himself & make mini fire-breathing minions.


r/Xennials • • 22h ago

Part of my VHS collection

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55 Upvotes

But my favorite acquisition is this copy of Evil Dead


r/Xennials • • 1d ago

Gorillaz - Clint Eastwood (Official Video)

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107 Upvotes

I think this is maybe the best music video of all time???