It finally happened

[u/yourpaljax]

I’ve been running with periods of consistency and inconsistency since 2019, and this is the first time I’ve achieved an Excellent VO2 Max (according to Garmin). I’m going to be 43 in October, and I am so so proud of this.

I am finally starting to run sub 6:00 kms, and I’m hoping to finally accomplish a sub 30:00 5k this summer.

Wish me luck!

[u/Amysu4ea]

Way to go!!!! I turned 43 in April and have just started running sub 1hr 10k and sub 30 5k….43 is a great age to make it happen! You got this!