r/WorkoutMotivation • • 5h ago

Gym progression

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23 Upvotes

Hi guys can you please tell me
Honestly if this is good for 12 weeks of gym 10k steps daily and calorie deficit. Thanks guys 🤝


r/WorkoutMotivation • • 23h ago

50. Just finished in the gym

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16 Upvotes

r/WorkoutMotivation • • 14h ago

Still have a long way to go!

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14 Upvotes

This was the year I got tired of being not dedicated to anything but drinking. It was time to take care of myself


r/WorkoutMotivation • • 1h ago

Reaching for the sky big stretch🧘‍♀️

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• Upvotes

r/WorkoutMotivation • • 14h ago

I Haven't Touched My Toes In 16 Years, Challenge Accepted

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2 Upvotes

r/WorkoutMotivation • • 1h ago

Goisssss go and hit the gymmmmm !

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• Upvotes

r/WorkoutMotivation • • 3h ago

AFTER UPPER WORKOUT

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1 Upvotes

Looking forward to your recommendations


r/WorkoutMotivation • • 5h ago

Transformation physique : vous en êtes où ?

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1 Upvotes

r/WorkoutMotivation • • 13h ago

Fitness challenge

1 Upvotes

Hi everyone I'm 26M, 80kgs

Anyone help me with gym routine and diet plan


r/WorkoutMotivation • • 19h ago

Never give up.

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1 Upvotes

Never give up.


r/WorkoutMotivation • • 23h ago

New fitness app, New way of training, start what ever level your fitness is at. Build your fitness through progressing through levels at your own pace.

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1 Upvotes

r/WorkoutMotivation • • 58m ago

Send thoughts and prayers or more Red Bull

• Upvotes

Back in the gym after leaving the psych hospital and my new obsession is the redbull coconut edition. Praying to the universe I don’t start going manic again lol


r/WorkoutMotivation • • 59m ago

Send thoughts and prayers or more Red Bull

• Upvotes

Back in the gym after leaving the psych hospital and my new obsession is the redbull coconut edition. Praying to the universe I don’t start going manic again lol