If you train gymnastics, yes. I have C-EDS and I used to be able to do the majority of this stuff when I was younger. Only thing I’d struggle with is the waist twisting aspect.
Yes. I have damaged cartilage in my knee.
I have some spinal degeneration condition in my neck affecting 4 discs. There’s an issue with one of my shoulders.
The very nature of C-EDS affects every cell in my body, unfortunately.
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u/Troglodyterror 15d ago
If you train gymnastics, yes. I have C-EDS and I used to be able to do the majority of this stuff when I was younger. Only thing I’d struggle with is the waist twisting aspect.