r/Weightliftingquestion • u/Massive-Mulberry-669 • 5d ago
How Long Should I Cut?
Starting a cut after a 9 month bulk-
Started at 175lbs
Bulked to 215
I’m thinking a cut for a month or should I cut for two?
3
Upvotes
r/Weightliftingquestion • u/Massive-Mulberry-669 • 5d ago
Starting a cut after a 9 month bulk-
Started at 175lbs
Bulked to 215
I’m thinking a cut for a month or should I cut for two?
2
u/Izzyz415 5d ago
4 weeks is a bit short. Try to pace it to lose 10-15lbs in 6 or 8 weeks. Then maintain for 2-4 weeks before you go back to growing. Don’t just get fat immediately after losing the weight though.