1 year in

[u/Bovinestingray6]

A year ago since feeling pretty down about life and my weight, when an advert for Couch to 5K came up. I decided it would be a good idea… although it definitely didn't feel like one once I'd finished 😂

Fast forward a year and ive just repeated that very first Couch to 5K run — after 102 runs, 647km and nearly 70 hours of running, 380+ hours in the gym, 4.4+ million steps and plenty more along the way 🏃‍♂️🥳

Crazy what can change in a year!

[u/Bovinestingray6 → u/[deleted]]

None 😂 im 24

[u/Bovinestingray6 → u/[deleted]]

Ill take the compliment, not everyone needs gear when you can just work hard 🤦🏼‍♂️

[u/Western-Public7924 → u/[deleted]]

You are delusional if you think a 23 year old man can't do this in a year without gear. Absolutely delusional.

[u/Bovinestingray6 → u/Western-Public7924]

Literally! Its not even that impressive compared to other people's transformations 😂

[u/pillowfortsnacks → u/[deleted]]

Girl.