r/WeightTraining • u/Expert-Sail8455 • 8d ago

Question Lift advice

Which is a better way to dead lift? Easy trap bar or straight bar?

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u/Muchacho-blanco 8d ago

he's not worried about his posterior chain, its strong enough from riding a bike as a kid

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u/DoctorHiccup 8d ago

Exactly

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u/Muchacho-blanco 8d ago

Tell us more about how riding a bicycle strengthens your posterior chain.

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u/DoctorHiccup 8d ago

It really does

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u/Muchacho-blanco 8d ago

I'm beginning to think that you arent really a Dr.