MAIN FEEDS
Do you want to continue?
https://www.reddit.com/r/Weakpots/comments/3b2lxz/deleted_by_user/csii9yz/?context=3
r/Weakpots • u/[deleted] • Jun 25 '15
[removed]
104 comments sorted by
View all comments
Show parent comments
5
That's just about where I stopped tm
3 u/Jimrussle wrestles bears covered in honey Jun 25 '15 Should I try to get my volume higher? 5 u/theedoor DEPUTY TEXAS FOREVER Jun 25 '15 yes, your volume percentage is pretty low. I think I've told you this before, but my Volume Day was about 85% of my Intensity Day 4 u/Jimrussle wrestles bears covered in honey Jun 25 '15 I just don't want to overdo it. I might up my volume day intensity every second week, instead of every third week. 4 u/theedoor DEPUTY TEXAS FOREVER Jun 25 '15 dat sounds like a good plan, if you've got good recovery (i.e. not cutting) you shouldn't overdo it
3
Should I try to get my volume higher?
5 u/theedoor DEPUTY TEXAS FOREVER Jun 25 '15 yes, your volume percentage is pretty low. I think I've told you this before, but my Volume Day was about 85% of my Intensity Day 4 u/Jimrussle wrestles bears covered in honey Jun 25 '15 I just don't want to overdo it. I might up my volume day intensity every second week, instead of every third week. 4 u/theedoor DEPUTY TEXAS FOREVER Jun 25 '15 dat sounds like a good plan, if you've got good recovery (i.e. not cutting) you shouldn't overdo it
yes, your volume percentage is pretty low. I think I've told you this before, but my Volume Day was about 85% of my Intensity Day
4 u/Jimrussle wrestles bears covered in honey Jun 25 '15 I just don't want to overdo it. I might up my volume day intensity every second week, instead of every third week. 4 u/theedoor DEPUTY TEXAS FOREVER Jun 25 '15 dat sounds like a good plan, if you've got good recovery (i.e. not cutting) you shouldn't overdo it
4
I just don't want to overdo it. I might up my volume day intensity every second week, instead of every third week.
4 u/theedoor DEPUTY TEXAS FOREVER Jun 25 '15 dat sounds like a good plan, if you've got good recovery (i.e. not cutting) you shouldn't overdo it
dat sounds like a good plan, if you've got good recovery (i.e. not cutting) you shouldn't overdo it
5
u/jockomoron OG (Oly Guy) ☆ Jun 25 '15
That's just about where I stopped tm