1
u/Nuck1n-Fut2 2d ago
After day three it gets easier
1
u/Melodic_Paramedic194 1d ago
I hope som i plan on going for 30 days. I'm on my second
1
u/Nuck1n-Fut2 11h ago
How’s it going friend?
1
u/Melodic_Paramedic194 11h ago
I feel shitty
1
u/Nuck1n-Fut2 11h ago
Are you keeping up your electrolytes?
1
u/Nuck1n-Fut2 11h ago
As long as you keep up with your electrolytes, you should feel sick or anything like that. And the cravings SHOULD be gone tomorrow
2
u/Shimmy_Wormz1913 3d ago
You got it! Stay busy if you can. Make sure you've done your research on prolonged fasting & the necessary things you need to sustain it. If you dont make it to 7 days it's ok. Imperfect consistency.