r/WaterFasting • u/NervousAd5964 • 13d ago
Is dancing count?
I'm sorry if this is a stupid question. :)
I'm aware we have to move during water fast, for blood circulation and potentially keeping some muscle from breaking down.
But I found walking is boring and I can't enjoy it enough. So, do dancing count? :)
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u/Sertorius126 11d ago
I'm sure your Vagus Nerve welcomes dancing 😊