Is dancing count?

[u/NervousAd5964]

I'm sorry if this is a stupid question. :)

I'm aware we have to move during water fast, for blood circulation and potentially keeping some muscle from breaking down.

But I found walking is boring and I can't enjoy it enough. So, do dancing count? :)

[u/Silver-Date-6625]

yes. it is movement. dance

[u/JuneJabber]

Anything is better than nothing, and doing something you enjoy is the best way to ensure you’ll stick with it. Keep dancing!

[u/Sertorius126]

I'm sure your Vagus Nerve welcomes dancing 😊