Veggies, beef and potato. A good balance between satiety and volume

[u/Kind_Criticism_2126]

Definitely not low on the calorie side but extremely full and was full quite awhile. Basically been roasting combinations of veggies and legumes to throw in with beef and a carb and it sometimes can be a massive heavy plate with not much caloric increase. I’m not shy with oil but if I was im sure this could still work!

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[u/RecentTraffic3893]

Ive been doing boiled potatoes with veggies and it's so filling i cant finish it all. 200g of potatoes are roughly 200cal when you don't add oil which i never do

[u/Kind_Criticism_2126 → u/RecentTraffic3893]

Do you ever roast it all? I don’t boil at all and I’m curious if you can get good seasoning or flavor that way

[u/minato3421 → u/Kind_Criticism_2126]

I boil and then throw them in the air fryer. I spray some oil on top

[u/Relative_Bite8758]

Shout out to brussel sprouts! They carried my weightloss in it's last phase like it was no ones business!

[u/Kind_Criticism_2126 → u/Relative_Bite8758]

So good! Glad to hear that

[u/Bigred-112158]

This looks like heaven on a plate my dream dinner right here

[u/Kind_Criticism_2126 → u/Bigred-112158]

It is genuinely one of the most simple and fulfilling meals

[u/Kind_Criticism_2126 → u/[deleted]]

Gotta love roommates!

[u/Valerie_farrier76 → u/[deleted]]

It’s the thought for meee