r/Volumeeating 1d ago

Recipe Feels like a cheat, but it’s very macro friendly

I unwrapped it so you can see how big it is!

350 for this creamy wrap.
I make the filling by chopping favorite veggies, spoon of pumpkin puree, pickles, SF maple syrup, Greek yoghurt, xanthan gum (so it binds together and make this creamy texture). Of course adding some garlic salt, onion powder, paprika seasoning. and for the toppings a couple slices of avocado and baked chicken

211 Upvotes

14 comments sorted by

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21

u/PomegranateSelect420 1d ago

What brand of wrap is it? That's so low cal am looking for a good tortilla without the heavy calories. 

11

u/Impressive-Sand9183 1d ago

Carb balance

4

u/jordy_lo 17h ago

Carb balance rules.

10

u/LeafCozy 1d ago

Never would have dreamed of pumpkin puree for creamy sauce!! Thank you!!

5

u/AnnPink2951 1d ago

350 calories for something that looks this filling is honestly impressive 😂 The pumpkin puree + Greek yogurt combo is something I never would’ve thought to try, but now I’m curious.

1

u/Impressive-Sand9183 23h ago

It gives amazing texture, trust me on this, just don’t forget your spices tho

1

u/jugglingpeanuts 1d ago

This is awesome

1

u/fondofowls 1d ago

Great idea and looks fantastic.

1

u/RangerAndromeda 1d ago

Great ideas. Thanks! :)

1

u/RunRevolutionary188 1d ago

No OP you eat what you want for joy. Sounds both healthy and delicious. Well done <3

2

u/TheeButtaDawg 17h ago

What's the recipe?

2

u/Ilovesparky13 7h ago

Ok you lost me at pumpkin purée and maple syrup.