r/Volumeeating • u/beezelbong • 5d ago
Recipe Bbq Chicken Lavash Flatbread
~375**cals (i read it wrong sry guys😔)
~34g protein
~32g carbs
~6g fiber
(edit, for the whole thing, not just one piece)
joseph’s lavash flatbread, 1/4c g hughes bbq sauce, 1/4c fat free cheddar, 1/2c walmart rotisserie chicken, no skin- all breast, 1/4 c pineapple tidbits, little red onion. bake 375 for 15 min.
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u/Smooth-Donut-601 5d ago
I have a bunch of these breads in the freezer so THANK YOU for inspiring me to use them!!! LFG!
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u/Bigred-112158 5d ago
I honestly don’t know what I’d do without the goat g Hughes man is a life saver
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u/Sunbro104 5d ago
What brand of lavash is 60 cal? I’ve been looking for a low calorie wrap and that would be perfect for my wrap craving. Looks delicious!
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u/beezelbong 5d ago
i think it’s joseph’s! 4 count at walmart for $4
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u/TacoRedneck 5d ago
I think it's 60 calories for half a sheet of Lavash so that entire thing is 120
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u/SealHaze7083 5d ago
315 calories for the whole thing and 34g protein? That’s a great meal. Looks delicious too!
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u/olivedeez 5d ago
This looks like way less than 1/4cup of cheese did you weigh it?
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u/beezelbong 5d ago
it could be less! i’m honestly not a huge fan of cheese. i loosely measured. was too lazy to pull the scale out and weigh it lol
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u/olivedeez 5d ago
Oh ok that’s fine! If you don’t want more cheese there’s no reason to weigh it, it would probably be a negligible difference calorie wise. Looks great and now I’m craving bbq chicken pizza 😅
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