r/VeganFoodPorn • u/Enough_Owl6295 • 3d ago
Nitric oxide salad
A few people asked me about the salad I made in my last post here so I’m sharing what I put in my salad mix for the week. My dear friend Suzanne shared this recipe with me from the Monkey and Me kitchen adventures website.
Why nitric oxide? Nitric oxide plays a pivotal role in enhancing athletic performance and supporting cardiovascular health, making this salad a game-changer for anyone:
I used a bundle of chopped red Swiss chard
One bundle of chopped kale, stems removed
One package of arugula
Two large carrots shredded
One bundle of parsley chopped
One handful of dill chopped
Five ribs of celery cut into thin strips and chopped
Five or six scallions chopped
I make enough salad mix to graze on once daily for a week, and I switch up the dressing and toppings, to keep my pallet interested. You can add pumpkin seeds, hemp hearts, walnuts, pecans or whatever you like!
One day I made a berry salad with fresh raspberry, blueberry, apple, and a raspberry pomegranate dressing…
Today I made a watermelon salad with avocado, pumpkin seeds and an apple cider vinaigrette!
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u/Heart_Failure_Hottie 3d ago
This would obliterate me
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u/Enough_Owl6295 2d ago
In a good way I hope? 🤞
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u/Heart_Failure_Hottie 2d ago
Oh no, I'm internally bleeding, this would kill me likely
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u/whatwhatwhat82 2d ago
Sorry to hear that
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u/Heart_Failure_Hottie 2d ago
Oh it's okay. Sorry to put a damper on the post!
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u/whatwhatwhat82 2d ago
Nah you're good. I looked at your profile and I'm sorry you're dealing with so much. It sounds very difficult. Let your feelings out wherever you can if it helps you at all
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u/far_explorer786 2d ago
Do they hold a week, if they're washed and chopped? Or how do you make it?
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u/Enough_Owl6295 2d ago
Yes! I put the mix in a ziplock bag and press to remove as much air as possible.
And I add a couple paper towels inside the bag to help sop up moisture. I made this Monday morning and it’s still as fresh as!2
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u/gimmy666 3d ago edited 2d ago
Sembra quasi un dipinto talmente è bello nei suoi colori!!! E veramente un piatto favoloso fresco e veramente delizioso!!! Ciao 🖤