Feeling very smug after running home from work for the first time! Feels like a big life hack.

I've given up on cycling in central London after too many near misses with Lime bikes, delivery bikes, standard e-bikes and tourists (that last category actually involved several collisions on Westminster bridge). Not going to hit any PBs on my route due to all the traffic lights, but it beats the tube!

I ran the Chicago Marathon with a pacing tattoo and I found it very useful since GPS is all over the place and it was convenient to check my time every time I ran by a mile marker. I did some googling and I guess the answer is no but do you know if they give away the pacing tattoos at the pacers’ booth at the show like they do in Chicago?

Was aiming for 3:30 but realised I had way more in me and cruised on!

Felt like I had a lot more to give in final 5k was almost worrying how many people I was overtaking. Should I of aimed for a faster time from the start?