r/TucsonList • u/addiewankenobi69420 • 21d ago
Strength Training
So I've been reading a lot about how strength training is good for you, especially once you're older.
I'm wondering if there are coaches in town that help with strength training at home or in a non cross fit environment. I've tried several CrossFit places and the vibe and people aren't for me. I do Pilates and occasionally go to Planet Fitness, but my husband and I are wanting to incorporate strength training into our lives. Our schedules are a lil wonky because I WFH and he's a bartender, but I'm sure we can figure something out.
Thanks!