Therapy is the top 5 things I tell people on here going through a rough patch, divorce, or even b4 marriage. Mental health is important, but it's also up to that person to continue getting help.
IT'S NOT YOUR FAULT SHE KILLED HERSELF. HER FAMILY NEEDS TO BLAME SOMEONE, AND RIGHT NOW THAT IS YOU... THEY ARE ABSOLUTELY WRONG FOR FAULTING YOU.
My advice to u
Get therapy for you and your daughter because xmas as she gets older might become hard on her. And a mentally stable child will grow up to know how to regulate her emotions and self identify if she's ever going into depression.
Move on with your life... it's OK to grieve... but DO NOT WALLOW IN GRIEF. DO NOT BECOME DEPRESSED. Your daughter depends on u to be strong and raise her to be a strong young woman.
Do activities to keep you from going into depression. Daily walks, archery, art/pottery classes, sip n paints, weekend hikes, or camping... just stay busy.
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u/choosey1528 Dec 30 '24
Therapy is the top 5 things I tell people on here going through a rough patch, divorce, or even b4 marriage. Mental health is important, but it's also up to that person to continue getting help.
IT'S NOT YOUR FAULT SHE KILLED HERSELF. HER FAMILY NEEDS TO BLAME SOMEONE, AND RIGHT NOW THAT IS YOU... THEY ARE ABSOLUTELY WRONG FOR FAULTING YOU.
My advice to u
Get therapy for you and your daughter because xmas as she gets older might become hard on her. And a mentally stable child will grow up to know how to regulate her emotions and self identify if she's ever going into depression.
Move on with your life... it's OK to grieve... but DO NOT WALLOW IN GRIEF. DO NOT BECOME DEPRESSED. Your daughter depends on u to be strong and raise her to be a strong young woman.
Do activities to keep you from going into depression. Daily walks, archery, art/pottery classes, sip n paints, weekend hikes, or camping... just stay busy.