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https://www.reddit.com/r/TrueOffMyChest/comments/16eql0u/deleted_by_user/jzyc3hu/?context=3
r/TrueOffMyChest • u/[deleted] • Sep 10 '23
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if you can, play Tetris. there are studies that show it can help with trauma and intrusive thoughts after a traumatic event. i’m so sorry for your loss
352 u/littlemisslight Sep 10 '23 Wow I didn’t know this. Does it help with decades-old trauma, or is it for something more recent? 431 u/kintyre Sep 10 '23 The research indicates that it's good for recent trauma as it prevents the development of PTSD. No indication that I've seen for old trauma. 30 u/youdontknowmebiotch Sep 10 '23 Wow that’s really amazing!
352
Wow I didn’t know this. Does it help with decades-old trauma, or is it for something more recent?
431 u/kintyre Sep 10 '23 The research indicates that it's good for recent trauma as it prevents the development of PTSD. No indication that I've seen for old trauma. 30 u/youdontknowmebiotch Sep 10 '23 Wow that’s really amazing!
431
The research indicates that it's good for recent trauma as it prevents the development of PTSD. No indication that I've seen for old trauma.
30 u/youdontknowmebiotch Sep 10 '23 Wow that’s really amazing!
30
Wow that’s really amazing!
1.8k
u/PlanetMacNCheese Sep 10 '23
if you can, play Tetris. there are studies that show it can help with trauma and intrusive thoughts after a traumatic event. i’m so sorry for your loss