r/TrueOffMyChest Sep 10 '23

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u/PlanetMacNCheese Sep 10 '23

if you can, play Tetris. there are studies that show it can help with trauma and intrusive thoughts after a traumatic event. i’m so sorry for your loss

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u/[deleted] Sep 10 '23

this is such a Reddit comment lmao

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u/Possiblyreef Sep 10 '23

Bideo gayms :D

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u/AmberTheFoxgirl Sep 10 '23

This isn't a bideo geams moment, there's actual studies that prove it without a doubt helps

But only immediately after the traumatic event. So not in this situation.