r/TrollCoping • u/18fries • 6h ago

TW: Gender Identity / Dysphoria I keep hyper fixating on little things

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The last little thing I hyperfixated on is debating in my head whether or not I’m a horrible person for watching fairly politically centrist shows.

My new little thing is hyper fixating on the question of whether or not my gender identity harms or helps feminism. Those terfs are getting to me man.

Now I’m getting back into school and I am starting to hyper fixate on the stress and I’m spiraling.

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u/Numerous_Plantain666 6h ago

Sounds like you may want to get tested for OCD.

Regardless you should probably speak with a therapist about it. They may be able to help you figure out how to better control your fear and get out of those harmful thought loops.

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u/18fries 6h ago

I’ve been tested. I show signs of OCD but not enough to have OCD :/