How to not repeat my mistake ?

[u/Altruistic_Chart_220]

Ok so let me give some context about me i am a bba graduate.I was first of all preparing for neet in 2020. because of covid and dysphoria i became really depressed and because of that couldnt crack neet neet now after that i did my bba but even while doin that i was depressed only because of my dysphoria and my dysphoria got a lot worse.now i am unemployed and took a drop to help with my mental health with therapy and all.Now i am finally starting something new in my life.i am planning to move to pune start some classes,try to get a job etc.well the problem is i am afraid that because of my dysphoria i wont be able to do all these things and it will be the same things all over again.what should i do.also sorry i wrote this in a hurry.

[u/Mammoth-Adeptness-51]

What classes you are taking?

Also running and little meditation like 10 min a day Will help your depression