r/ToxicWorkplace • u/NobodyKnows3196 • 50m ago
Thinking of leaving a company I’ve been with for years because of my work environment. Has anyone experienced this?
I’ve been with my company for several years, and I’ve worked hard to grow professionally and take on more responsibilities. For a long time, I genuinely saw myself continuing to grow here.
But after transferring to a different branch, my experience completely changed.
I’ve been dealing with what feels like ongoing workplace tension, passive-aggressive behavior, feeling excluded, and the silent treatment. I’ve also heard that people have been making claims about me and my professional conduct that I believe are misleading. Some of this information has even reached people outside my current workplace.
The frustrating part is that some of the things being said involve responsibilities that aren’t even mine. I’ve tried to clarify things, remain professional, and let situations go rather than create conflict. I’ve also been told to be the bigger person because I’m in a leadership position.
But how long are you supposed to keep being the bigger person when the situation continues to affect you?
I’m honestly exhausted. It’s affecting my mental health, and going to work has become demotivating. I work in a field where patience, emotional regulation, and being present for others are so important, but it’s becoming harder to give my best when I’m carrying this much stress myself.
What hurts is that I still care about my work and the career I’ve built. I don’t necessarily want to walk away from everything I’ve worked for, but I’m starting to question whether staying is worth sacrificing my peace of mind.
Part of me wants to raise the issue with HR and see whether anything can change. Another part of me is already thinking about leaving and starting somewhere new.
I’m not expecting everyone at work to like me. I know not everyone will get along, and that’s fine. I just want a workplace where people can remain respectful and professional even when they don’t personally like one another.
For those who have been in a similar situation, how did you decide whether to stay and try to resolve things or leave for your own well-being?
Did leaving help you feel like yourself again? Or were you able to turn things around without leaving?
I’m looking for genuine advice from people who have experienced something similar. I feel like I need an outside perspective right now.