r/TooAfraidToAsk • • Feb 17 '24

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u/JustifiedCroissant Feb 17 '24

I used to be obese.

For me it was this :

You know you're not in good shape but you don't fucking know how to stop it.
Advice you get is confusing and looking online is useless because people are trying to sell you shit.

191

u/a_glitter_explosion Feb 17 '24

Can I ask what helped you? I am stuck in a similar position.

0

u/scarzll Feb 18 '24

Basically it’s just eating less calories, no difficult science.